Kundalini Meet Up


What’s Happening?

Kundalini Yoga is a method of yoga that combines chanting, breath work, and dynamic movements to awaken your physical body and subtle body. 
 
Monthly meet-ups will begin with an invocation, offer spinal warm-ups, and then progress into a Kundalini sequence to stoke and align your innate energy.
 
Your guide, Cassandra, is a 500hr trained yoga instructor who specializes in both vinyasa yoga and Kundalini. She is best known for her traveling yoga classes and teacher trainings offered at uniquely at non-studio indoor and outdoor venues around San Antonio, TX. 

Kundalini Yoga is a method of yoga that combines chanting, breath work, and dynamic movements to awaken your physical body and subtle body. 
 
Monthly meet-ups will begin with an invocation, offer spinal warm-ups, and then progress into a Kundalini sequence to stoke and align your innate energy.
 
Your guide, Cassandra, is a 500hr trained yoga instructor who specializes in both vinyasa yoga and Kundalini. She is best known for her traveling yoga classes and teacher trainings offered at uniquely at non-studio indoor and outdoor venues around San Antonio, TX. 

About the Event Host
Honest Soul Yoga & Fitness is a boutique studio based in San Antonio, Texas that offers incredibly affordable, high-quality heated Vinyasa yoga along with Yin & Restorative classes, and yoga-inspired fitness classes.
When & Where
Jan 21, 2022, 7:15pm to 8:45pm
Honest Soul Yoga
223 E Hildebrand
San Antonio, TX
$20.00


What To Expect

Yoga

Self-care

Meditation


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