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Lavender Lullaby: Yoga Nidra Sound Bath

Yoga Meditation Self-care

What’s Happening?

Join Rebecca Rogers for a deeply soothing experience designed to release stress and restore balance.

You’ll be guided through yoga nidra prompts to calm the mind, supported in restorative postures to ease the body, and immersed in an enchanting soundscape of crystal bowls, koshi chimes, harmonium, and Rebecca's angelic singing. Lavender aromatherapy will uplift your mood and help ease symptoms like anxiety and insomnia.

With over 15 years of teaching experience, Rebecca Rogers is a beloved yoga instructor in the Bay Area, celebrated for her transformative classes and captivating voice.

Join Rebecca Rogers for a deeply soothing experience designed to release stress and restore balance.

You’ll be guided through yoga nidra prompts to calm the mind, supported in restorative postures to ease the body, and immersed in an enchanting soundscape of crystal bowls, koshi chimes, harmonium, and Rebecca's angelic singing. Lavender aromatherapy will uplift your mood and help ease symptoms like anxiety and insomnia.

With over 15 years of teaching experience, Rebecca Rogers is a beloved yoga instructor in the Bay Area, celebrated for her transformative classes and captivating voice.

More about Yoga Flow SF
We believe that yoga is more than a physical practice—it’s a path to inner peace, healing, and transformation. Rooted in mindfulness and inclusivity, our philosophy embraces yoga as a journey that nurtures the mind, body, and spirit. We aim to create a space where everyone feels welcome, empowered, and inspired to explore their own potential. Through dedicated teaching, compassionate community, and a commitment to authentic practice, we aspire to share the transformative power of yoga with as many people as possible.
When & Where
Dec 13, 2025, 6:30pm to 8:00pm Timezone: PST
$55.00


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