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200 Hour Yoga Teacher Training in Rishikesh

Yoga

What’s Happening?

Event Overview
Vinyasa Yoga Academy offers a residential 200 Hour Yoga Teacher Training in Rishikesh, India for anyone looking to build a strong foundation in yoga and develop the skills required to teach professionally.

The main programme is a 25-day intensive held every month. It follows a Yoga Alliance-registered curriculum and welcomes both beginners and practising yoga students. Customised 15-day and 20-day options are also available.

About the Training
The programme combines daily yoga practice with theory, self-study, and teaching methodology. Students study 14 core subjects throughout the course, with each subject taught as a dedicated module by specialist teachers.

The 200 hours consist of 175 hours of classes and 25 hours of self-study. The curriculum is designed to develop both personal practice and teaching confidence.

Course Curriculum
Participants will study:

1. Hatha Yoga
2. Ashtanga and Vinyasa Yoga
3. Pranayama
4. Meditation
5. Yoga Nidra
6. Yoga philosophy
7. Anatomy and physiology
8. Alignment and adjustment
9. Teaching methodology
10. Mantra chanting
11. Mudras and bandhas
12. Shatkarma and cleansing practices
13. Ayurveda
14. Yoga therapy

The curriculum is divided into techniques, training and practice, anatomy and physiology, yoga humanities, and professional essentials.

Daily Schedule
The training follows a structured daily routine beginning with morning silence, pranayama and meditation. Students also attend Ashtanga Vinyasa, anatomy, alignment and adjustment, yoga philosophy, Hatha Yoga, and self-study sessions.

The schedule generally runs from early morning until evening, with time provided for meals, rest, reflection, and personal study. Weekly sound healing, kirtan, and excursions are also included.

Accommodation and Inclusions
This is a residential programme with private and shared accommodation options. The course fee includes three vegetarian meals each day, study materials, e-course books, yoga mats and props, weekly workshops, local excursions, and airport pickup from Dehradun Airport.

Students also receive a Vinyasa Yoga Academy 200-hour completion certificate after successfully completing the training.

Who Can Attend?
The programme is suitable for people starting their yoga journey as well as regular practitioners who want to deepen their knowledge. Previous teaching experience is not required.

Certification
On successful completion of the programme, students receive a 200-hour completion certificate and become eligible to register as RYT 200 with Yoga Alliance, subject to Yoga Alliance requirements.

Location
The training takes place in Rishikesh, Uttarakhand, providing students with an immersive residential setting for studying and practising yoga.

Event Overview
Vinyasa Yoga Academy offers a residential 200 Hour Yoga Teacher Training in Rishikesh, India for anyone looking to build a strong foundation in yoga and develop the skills required to teach professionally.

The main programme is a 25-day intensive held every month. It follows a Yoga Alliance-registered curriculum and welcomes both beginners and practising yoga students. Customised 15-day and 20-day options are also available.

About the Training
The programme combines daily yoga practice with theory, self-study, and teaching methodology. Students study 14 core subjects throughout the course, with each subject taught as a dedicated module by specialist teachers.

The 200 hours consist of 175 hours of classes and 25 hours of self-study. The curriculum is designed to develop both personal practice and teaching confidence.

Course Curriculum
Participants will study:

1. Hatha Yoga
2. Ashtanga and Vinyasa Yoga
3. Pranayama
4. Meditation
5. Yoga Nidra
6. Yoga philosophy
7. Anatomy and physiology
8. Alignment and adjustment
9. Teaching methodology
10. Mantra chanting
11. Mudras and bandhas
12. Shatkarma and cleansing practices
13. Ayurveda
14. Yoga therapy

The curriculum is divided into techniques, training and practice, anatomy and physiology, yoga humanities, and professional essentials.

Daily Schedule
The training follows a structured daily routine beginning with morning silence, pranayama and meditation. Students also attend Ashtanga Vinyasa, anatomy, alignment and adjustment, yoga philosophy, Hatha Yoga, and self-study sessions.

The schedule generally runs from early morning until evening, with time provided for meals, rest, reflection, and personal study. Weekly sound healing, kirtan, and excursions are also included.

Accommodation and Inclusions
This is a residential programme with private and shared accommodation options. The course fee includes three vegetarian meals each day, study materials, e-course books, yoga mats and props, weekly workshops, local excursions, and airport pickup from Dehradun Airport.

Students also receive a Vinyasa Yoga Academy 200-hour completion certificate after successfully completing the training.

Who Can Attend?
The programme is suitable for people starting their yoga journey as well as regular practitioners who want to deepen their knowledge. Previous teaching experience is not required.

Certification
On successful completion of the programme, students receive a 200-hour completion certificate and become eligible to register as RYT 200 with Yoga Alliance, subject to Yoga Alliance requirements.

Location
The training takes place in Rishikesh, Uttarakhand, providing students with an immersive residential setting for studying and practising yoga.

More about Vinyasa Yoga Academy
Vinyasa Yoga Academy is a Yoga Alliance USA-registered and ISO-certified yoga school with campuses in Rishikesh, India and Bali, Indonesia. Founded in 2010, it offers residential 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training Courses (YTTC) at both locations, along with dedicated Kundalini Yoga Teacher Training programs (100, 200, 300, and 500-hour). Over 5,000 students from 100+ countries have trained under its E-RYT 500 certified instructors, covering multi-style asana practice, yoga philosophy, anatomy, and teaching methodology.
When & Where
Sep 1, 2026, 12:00pm to
Sep 25, 2026, 12:00pm Timezone: MST
$990.00


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