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Breathe, Move & UnWINEd: Women’s Wellness in the Vines!

Yoga Meditation Self-care

What’s Happening?

And now for something completely different...

What happens when you combine some of our favorite forms of self-care—nature, Qigong, yoga, sound healing, community...and WINE?

You get Breathe, Move & UnWINEd: Women’s Wellness in the Vines!

Join us in beautiful Page Springs for a one-of-a-kind women’s wellness experience designed to get you outside, moving, breathing, connecting, relaxing—and perhaps raising a glass or two with friends.

We’ll begin our morning at 9:00 AM at the Bubbling Ponds Fish Hatchery in Page Springs, where we’ll enjoy a beautiful, easy nature walk on the Black Hawk Trail Loop, surrounded by the sights and sounds of Page Springs. Along the way, Nicole Reed will guide us through Qigong practices that invite us to slow down, connect with the earth, awaken our energy, and become fully present to the beauty around us.

At 10:30 AM, we’ll make our way to Page Springs Cellars, where Dawn Hopkins will lead an all-levels outdoor yoga practice overlooking the vineyards. Breathe in the fresh air, feel the earth beneath you, and take in the vineyard views as you move, stretch, and reconnect with your body.

From movement, we’ll transition into stillness as Sarah Nichols guides us through an immersive sound healing experience overlooking the vines. Let the vibrations of sound wash over you as you rest, receive, and simply allow yourself to be.

And because we believe wellness should include pleasure, connection, and a little fun...

At noon, it’s time to UnWINEd!

We’ll gather in the tasting room at Page Springs Cellars to share wine and appetizers, toast to a beautiful morning, and enjoy time together in community.

This isn’t about pushing harder, moving faster, or doing yoga perfectly. It’s about stepping away from the ordinary for a few hours and savoring some of the things that make us feel most alive: nature, movement, breath, sound, friendship, good food...and a beautiful glass of wine.

Breathe, Move & UnWINEd: Women’s Wellness in the Vines

Friday, November 6 | 9 AM - 2 PM


Self-Care Investment: $169

Advance registration required by October 30 (or as space allows)

Your Vineyard Wellness Experience Includes:

🍂 An easy, mindful nature walk through beautiful Page Springs


🌿 Qigong with Nicole Reed
 of Living Metta

🧘‍♀️ All-levels vineyard yoga with Dawn Hopkins of Inspiritus Yoga


🎶 Immersive sound healing with Sarah Nichols
 of Sound Wave Wellness

🍷 Wine and appetizers at Page Springs Cellars


💛 Connection, laughter, nature, and a wonderfully different kind of self-care

Come wander with us. Breathe with us. Move with us. Rest with us.

And then...UnWINEd with us!

Space is extremely limited for this intimate vineyard experience. Register now to save your spot!

PRO TIP: Create your own personal retreat experience by spending the night before, after, or both! We will provide ideas for great places to stay in the area.

Save your spot today: https://app.arketa.co/iframe/inspiritusyoga/series/IQAPjdKTBfX9Do7c7taU

And now for something completely different...

What happens when you combine some of our favorite forms of self-care—nature, Qigong, yoga, sound healing, community...and WINE?

You get Breathe, Move & UnWINEd: Women’s Wellness in the Vines!

Join us in beautiful Page Springs for a one-of-a-kind women’s wellness experience designed to get you outside, moving, breathing, connecting, relaxing—and perhaps raising a glass or two with friends.

We’ll begin our morning at 9:00 AM at the Bubbling Ponds Fish Hatchery in Page Springs, where we’ll enjoy a beautiful, easy nature walk on the Black Hawk Trail Loop, surrounded by the sights and sounds of Page Springs. Along the way, Nicole Reed will guide us through Qigong practices that invite us to slow down, connect with the earth, awaken our energy, and become fully present to the beauty around us.

At 10:30 AM, we’ll make our way to Page Springs Cellars, where Dawn Hopkins will lead an all-levels outdoor yoga practice overlooking the vineyards. Breathe in the fresh air, feel the earth beneath you, and take in the vineyard views as you move, stretch, and reconnect with your body.

From movement, we’ll transition into stillness as Sarah Nichols guides us through an immersive sound healing experience overlooking the vines. Let the vibrations of sound wash over you as you rest, receive, and simply allow yourself to be.

And because we believe wellness should include pleasure, connection, and a little fun...

At noon, it’s time to UnWINEd!

We’ll gather in the tasting room at Page Springs Cellars to share wine and appetizers, toast to a beautiful morning, and enjoy time together in community.

This isn’t about pushing harder, moving faster, or doing yoga perfectly. It’s about stepping away from the ordinary for a few hours and savoring some of the things that make us feel most alive: nature, movement, breath, sound, friendship, good food...and a beautiful glass of wine.

Breathe, Move & UnWINEd: Women’s Wellness in the Vines

Friday, November 6 | 9 AM - 2 PM


Self-Care Investment: $169

Advance registration required by October 30 (or as space allows)

Your Vineyard Wellness Experience Includes:

🍂 An easy, mindful nature walk through beautiful Page Springs


🌿 Qigong with Nicole Reed
 of Living Metta

🧘‍♀️ All-levels vineyard yoga with Dawn Hopkins of Inspiritus Yoga


🎶 Immersive sound healing with Sarah Nichols
 of Sound Wave Wellness

🍷 Wine and appetizers at Page Springs Cellars


💛 Connection, laughter, nature, and a wonderfully different kind of self-care

Come wander with us. Breathe with us. Move with us. Rest with us.

And then...UnWINEd with us!

Space is extremely limited for this intimate vineyard experience. Register now to save your spot!

PRO TIP: Create your own personal retreat experience by spending the night before, after, or both! We will provide ideas for great places to stay in the area.

Save your spot today: https://app.arketa.co/iframe/inspiritusyoga/series/IQAPjdKTBfX9Do7c7taU

Special Instructions
You will be contacted with additional information upon registration.
More about Inspiritus Yoga & The Retreat Ladies
Inspiritus Yoga is an international provider of wholistic wellness and yoga education programs and services. We offer yoga classes, yoga education programs, yoga teacher training, continuing education, mindful eating programs, and private healing services. The Retreat Ladies, the retreat arm of Inspiritus Yoga, provides inspirational yoga and wellness classes, workshops, and retreats locally, nationally, and internationally. Our programs are designed to help you decompress, de-stress and recover from the demands of daily life.
When & Where
Nov 6, 2026, 9:00am to 2:00pm Timezone: MST
$169.00


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