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BILINGUAL YOGA WITH BRENDA UMANA

With Friends Outside Local Other Sports Nonprofit Events Yoga Self-care Mental Health Workshop Multi-Cultural Arts & Culture Classes

What’s Happening?

¡Intente yoga bilingüe apropiado para todos los niveles de experiencia! Las sesiones se realizarán tanto en inglés como en español — haciendo las posiciones por un lado en inglés y de ahi hacemos la serie en español del otro lado. No necesita ser experto en ninguno de los dos idiomas para disfrutar yoga bilingüe, solo curiosidad, felicidad y la voluntad para aprender algo nuevo! Vas a explorar varias posiciones (asanas) técnicas de respiración (pranayama)  y/o mejorar su entendimiento de uno de los idiomas utilizados para estas sesiones.

Experience bilingual yoga appropriate for all levels of experience! The sessions will be held in both English and Spanish — experience the poses on one side in English then we do the series in Spanish on the other side. You don’t need to be proficient in either language in order to enjoy bilingual yoga, just a curiosity, joy, and willingness to learn something new! You’ll get to explore various poses (asanas)  breathing techniques (pranayama), and/or improve your understanding of one of the languages used to instruct these sessions.

Check-in begins at 5:45pm. Please arrive promptly to secure your spot. The class will be held outdoors. Waivers are required. Pre-registration is encouraged, but drop-ins are still welcome. Dress comfortably for the weather, bring a yoga mat, and water bottle.

Need more mid-week wellness? Stay for Sound Journey Meditation at 7:15pm following yoga (May 18 – July 27). 

¡Intente yoga bilingüe apropiado para todos los niveles de experiencia! Las sesiones se realizarán tanto en inglés como en español — haciendo las posiciones por un lado en inglés y de ahi hacemos la serie en español del otro lado. No necesita ser experto en ninguno de los dos idiomas para disfrutar yoga bilingüe, solo curiosidad, felicidad y la voluntad para aprender algo nuevo! Vas a explorar varias posiciones (asanas) técnicas de respiración (pranayama)  y/o mejorar su entendimiento de uno de los idiomas utilizados para estas sesiones.

Experience bilingual yoga appropriate for all levels of experience! The sessions will be held in both English and Spanish — experience the poses on one side in English then we do the series in Spanish on the other side. You don’t need to be proficient in either language in order to enjoy bilingual yoga, just a curiosity, joy, and willingness to learn something new! You’ll get to explore various poses (asanas)  breathing techniques (pranayama), and/or improve your understanding of one of the languages used to instruct these sessions.

Check-in begins at 5:45pm. Please arrive promptly to secure your spot. The class will be held outdoors. Waivers are required. Pre-registration is encouraged, but drop-ins are still welcome. Dress comfortably for the weather, bring a yoga mat, and water bottle.

Need more mid-week wellness? Stay for Sound Journey Meditation at 7:15pm following yoga (May 18 – July 27). 

More about Friends of Waterfront Seattle
Friends of Waterfront Seattle is the nonprofit partner to the City of Seattle responsible for helping to fund, build, steward, and program WaterfrontPark — today and into the future. Park construction began following the Viaduct’s removal and the first piece of the park — Pier 62 — is now open and features free events and programs all year round.
When & Where
Jul 20, 2022, 6:00pm to
Aug 24, 2022, 7:00pm Timezone: PDT
Free


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