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The Backbend Breakdown with Joseph Armstrong


What’s Happening?

Expand the front body and open the heart. Create a firm base. Learn to lift, not collapse. Build tolerance for challenge. These are some of the lessons one moves through in backbending. In this workshop students will learn to strike the right balance between ease and effort. They will learn patience with adversity. We'll explore how dedication, determination and devotion relate to backbends and how confidence can result from steady practice.

FEE: $30

All attendees will be sent a zoom link day of the event and can choose to attend online or in - person!

A limited number of scholarships are available, please contact us at info@miamilifecenter.com directly for further information.

 

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

Expand the front body and open the heart. Create a firm base. Learn to lift, not collapse. Build tolerance for challenge. These are some of the lessons one moves through in backbending. In this workshop students will learn to strike the right balance between ease and effort. They will learn patience with adversity. We'll explore how dedication, determination and devotion relate to backbends and how confidence can result from steady practice.

FEE: $30

All attendees will be sent a zoom link day of the event and can choose to attend online or in - person!

A limited number of scholarships are available, please contact us at info@miamilifecenter.com directly for further information.

 

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

About the Event Host
"Yoga is a way of life, a search for meaning and a method for finding true health and happiness." Miami Life Center was founded by Kino MacGregor and Tim Feldman here in Miami in 2006, and since then we have welcomed thousands of aspiring students to practice. Over and over we have heard our students cheer about the special energy that we all feel when we walk through the MLC doors. While the times have changed, and the neighborhood too, what we offer inside remains the same experience of coming home to your family, to an old friend. We offer a host of yoga and meditation classes, special events and workshops taught by renowned yogis from all over the world. At our shala you can expect to feel right at home in this warm environment with a host of friendly faces each day. Whether you are an experienced yogi, or a complete newbie, we will have a class you can enjoy! We cultivate a unique experience welcoming all people to come practice with us!
When & Where
Nov 27, 2022, 12:00pm to 2:00pm
Miami Life Center
1940 NW Miami Court
Miami, FL
$30.00

Special Instructions
Head over to the eventbrite link to purchase your tickets!

What To Expect

Other Spiritual

Yoga

Self-care

Other Health & Fitness

Mental Health

Meditation


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