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Online Introduction to Ayurveda Workshop with Komal Dadlani


What’s Happening?

Our health is made by the energy of our astral body and the 5 elements that reside in it: ether, air, water, fire and earth. In these two workshops, you will awaken to your body’s self-healing abilities, as per the laws of Ayurveda, also known as “The Knowledge of Nature”. We will explore the principles that govern Nature itself, as well as its rhythms and influence in your physiology and state of being. 

Though rooted in profound theoretical background, the purpose of these sessions is to empower you with practical understanding of how Ayurveda operates. This workshop will offer you tools to self-regulate on the basis of your symptoms and individual constitution, which you will be guided to discover during our discussion. 


Our study will be divided into two days, with 4 different modules:


What is Ayurveda and where does it come from?

Ayurveda is knowledge in regards to Nature and our physiological-spiritual relationship with it. It was revealed to rishis and sages in a high state of consciousness known as samadhi. We will review its origins and main texts/teachers, to situate our study. 


The 5 elements and their manifestation in the body

All 5 elements of nature have their place in our physical and astral body, influencing our appearance, psychological traits, character and physiological strengths. For example, air is a creative engine for the arts and speech; whereas fire provides glow and shine to our eyes and skin. Similarly, a person that has more fire than another, will enjoy the benefits of a better digestion, but a person with more earth, might not as much. During this module, we will distil each element, with its attributes and impact on all aspects of our constitution, as well as learn to locate them in our bodies. 


Healing Mechanisms

We will revise the laws that regulate illness and favour healing, as well as dive deep into the Ayurvedic Clock and other tools to restore balance and self-regulate emotion and physical ailments. In Ayurveda, symptoms are viewed as a “form of healing”, rather than “disease”. We explore this notion and how to leverage physical imbalance to our favour, understanding what the body is trying to communicate to us. 


Your Constitution & Lifestyle

The key to self-regulation and empowerment is to understand one’s own “Ayurvedic Constitution” or Prakruti, that is: “how much air, fire, earth exists in my own body?” We will “test” ourselves on various indicators to determine this and get started on our self-healing journey, as well as explore various lifestyle suggestions and enhancements for better sleep, mood, digestion, hormonal balance, concentration and improving our soft skills.

 

When: December 10th & 11th from 12pm - 2pm EST both days

Where: Online via Zoom

Cost: $30 per session $50 for both sessions

 

About Komal:

Komal Dadlani is a healer and a guide at heart. She is very close to the classical forms of practice and has trained intensively in Hatha Yoga to a level of 500+ hours throughout India, France, London and California, including four Teacher Training Courses. She has a deep understanding on the use of asanas and pranayama for the purpose of healing and has completed two Meditation Certificates, an in-clinic program in Ayurveda in India and various courses on classical scriptures such as the Raja Yoga Sutras of Patanjali, Aparoksha Anubhuti, Viveka Chudamani, Yoga Vashista, Tattva Bodha and the Bhagavad Gita, amongst others.

Her knowledge of yoga comes from constant discipline over 15 years of regular and constant practice. She helps students individually with precise knowledge on the workings of each posture and tailor-made guidance aligned to their physiological and psychological needs.

She works very closely with The Life Centre and Yoga Kutir, London and collaborates with yoga centres worldwide, in Chile, Spain & India, such as Pure Yoga Canarias and Yoga Mukti, leading workshops, masterclasses and courses on Ayurveda, Vedanta, The Astral Body, Pranayama and TTC modules on Yoga Philosophy and Meditation, over what is now more than 12 years of teaching experience.

 

Find Komal at:

The Life Centre, London

Yoga Kutir, UK

Harbour Club, Virgin Active, Equinox & David Lloyd, London

Pure Yoga Canarias, Las Palmas de Gran Canaria

Yoga Mukti, Chile

Yoga Shala, Chile

 

Instagram: @komi_yogi

 

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

Our health is made by the energy of our astral body and the 5 elements that reside in it: ether, air, water, fire and earth. In these two workshops, you will awaken to your body’s self-healing abilities, as per the laws of Ayurveda, also known as “The Knowledge of Nature”. We will explore the principles that govern Nature itself, as well as its rhythms and influence in your physiology and state of being. 

Though rooted in profound theoretical background, the purpose of these sessions is to empower you with practical understanding of how Ayurveda operates. This workshop will offer you tools to self-regulate on the basis of your symptoms and individual constitution, which you will be guided to discover during our discussion. 


Our study will be divided into two days, with 4 different modules:


What is Ayurveda and where does it come from?

Ayurveda is knowledge in regards to Nature and our physiological-spiritual relationship with it. It was revealed to rishis and sages in a high state of consciousness known as samadhi. We will review its origins and main texts/teachers, to situate our study. 


The 5 elements and their manifestation in the body

All 5 elements of nature have their place in our physical and astral body, influencing our appearance, psychological traits, character and physiological strengths. For example, air is a creative engine for the arts and speech; whereas fire provides glow and shine to our eyes and skin. Similarly, a person that has more fire than another, will enjoy the benefits of a better digestion, but a person with more earth, might not as much. During this module, we will distil each element, with its attributes and impact on all aspects of our constitution, as well as learn to locate them in our bodies. 


Healing Mechanisms

We will revise the laws that regulate illness and favour healing, as well as dive deep into the Ayurvedic Clock and other tools to restore balance and self-regulate emotion and physical ailments. In Ayurveda, symptoms are viewed as a “form of healing”, rather than “disease”. We explore this notion and how to leverage physical imbalance to our favour, understanding what the body is trying to communicate to us. 


Your Constitution & Lifestyle

The key to self-regulation and empowerment is to understand one’s own “Ayurvedic Constitution” or Prakruti, that is: “how much air, fire, earth exists in my own body?” We will “test” ourselves on various indicators to determine this and get started on our self-healing journey, as well as explore various lifestyle suggestions and enhancements for better sleep, mood, digestion, hormonal balance, concentration and improving our soft skills.

 

When: December 10th & 11th from 12pm - 2pm EST both days

Where: Online via Zoom

Cost: $30 per session $50 for both sessions

 

About Komal:

Komal Dadlani is a healer and a guide at heart. She is very close to the classical forms of practice and has trained intensively in Hatha Yoga to a level of 500+ hours throughout India, France, London and California, including four Teacher Training Courses. She has a deep understanding on the use of asanas and pranayama for the purpose of healing and has completed two Meditation Certificates, an in-clinic program in Ayurveda in India and various courses on classical scriptures such as the Raja Yoga Sutras of Patanjali, Aparoksha Anubhuti, Viveka Chudamani, Yoga Vashista, Tattva Bodha and the Bhagavad Gita, amongst others.

Her knowledge of yoga comes from constant discipline over 15 years of regular and constant practice. She helps students individually with precise knowledge on the workings of each posture and tailor-made guidance aligned to their physiological and psychological needs.

She works very closely with The Life Centre and Yoga Kutir, London and collaborates with yoga centres worldwide, in Chile, Spain & India, such as Pure Yoga Canarias and Yoga Mukti, leading workshops, masterclasses and courses on Ayurveda, Vedanta, The Astral Body, Pranayama and TTC modules on Yoga Philosophy and Meditation, over what is now more than 12 years of teaching experience.

 

Find Komal at:

The Life Centre, London

Yoga Kutir, UK

Harbour Club, Virgin Active, Equinox & David Lloyd, London

Pure Yoga Canarias, Las Palmas de Gran Canaria

Yoga Mukti, Chile

Yoga Shala, Chile

 

Instagram: @komi_yogi

 

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

About the Event Host
"Yoga is a way of life, a search for meaning and a method for finding true health and happiness." Miami Life Center was founded by Kino MacGregor and Tim Feldman here in Miami in 2006, and since then we have welcomed thousands of aspiring students to practice. Over and over we have heard our students cheer about the special energy that we all feel when we walk through the MLC doors. While the times have changed, and the neighborhood too, what we offer inside remains the same experience of coming home to your family, to an old friend. We offer a host of yoga and meditation classes, special events and workshops taught by renowned yogis from all over the world. At our shala you can expect to feel right at home in this warm environment with a host of friendly faces each day. Whether you are an experienced yogi, or a complete newbie, we will have a class you can enjoy! We cultivate a unique experience welcoming all people to come practice with us!
When & Where
Dec 10, 2022, 12:00pm to
Dec 11, 2022, 2:00pm
Digital Event
$30.00


What To Expect

Other Spiritual

Hindu

Yoga

Self-care

Other Health & Fitness

Mental Health

Meditation

Workshop

Other Arts and Culture


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