Find and Share Events with Friends 🥳
Find and Share Events with Friends 🥳
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Music, beer, yoga, OOHH MYY.


What’s Happening?

Cost: $20 ( Eventbrite / cash / Venmo, no refunds ) Space is limited.

Includes: Yoga, a 10oz pour, a BOGO, and music if you come early.

Parking: Free in St. Paul on Sundays

About: Join us in the cave at 6:15 pm for the nome flow. A jazzy little yoga number to make you smile more, feel better, and stand taller.

AHW , Craftapped, and MetroNOME have teamed up to bring you this yoga series!

All humans and levels are welcome. Bring a mat + a smile.

Annie Hayes Wellness (AHW) was founded on three simple things. Affordability. Accessibility. Community. Annie and her staff of dynamically trained teachers aim to create classes accessible to all levels, shapes and sizes with a bit of humor. They teach with a REAL holistic passion that extends beyond yoga to encompass a whole mind, whole body approach to wellness.

At the helm of this crazy idea is Annie Hayes. A vagabond yoga teacher, meditation guide, and wellness coach with certifications from the Mayo Clinic of Rochester, MN, and Yoga Center of Minneapolis. She holds an M.B.A. and is a national board-certified health and wellness coach (NBC-HWC). Annie’s open and inclusive approach encourages ease, honesty, humor, compassion, and authenticity. She meets you on your mat and enables you to accept where you are today while pushing you to improve tomorrow.
 

Cost: $20 ( Eventbrite / cash / Venmo, no refunds ) Space is limited.

Includes: Yoga, a 10oz pour, a BOGO, and music if you come early.

Parking: Free in St. Paul on Sundays

About: Join us in the cave at 6:15 pm for the nome flow. A jazzy little yoga number to make you smile more, feel better, and stand taller.

AHW , Craftapped, and MetroNOME have teamed up to bring you this yoga series!

All humans and levels are welcome. Bring a mat + a smile.

Annie Hayes Wellness (AHW) was founded on three simple things. Affordability. Accessibility. Community. Annie and her staff of dynamically trained teachers aim to create classes accessible to all levels, shapes and sizes with a bit of humor. They teach with a REAL holistic passion that extends beyond yoga to encompass a whole mind, whole body approach to wellness.

At the helm of this crazy idea is Annie Hayes. A vagabond yoga teacher, meditation guide, and wellness coach with certifications from the Mayo Clinic of Rochester, MN, and Yoga Center of Minneapolis. She holds an M.B.A. and is a national board-certified health and wellness coach (NBC-HWC). Annie’s open and inclusive approach encourages ease, honesty, humor, compassion, and authenticity. She meets you on your mat and enables you to accept where you are today while pushing you to improve tomorrow.
 

When & Where
Multiple Dates
  • Jan 8, 2023, 6:15pm to 7:15pm
  • Feb 12, 2023, 6:15pm to 7:15pm
  • Mar 12, 2023, 6:15pm to 7:15pm
  • Apr 9, 2023, 6:15pm to 7:15pm
MetroNOME
385 Broadway Street
Saint Paul, MN
$20.00


What To Expect

Other Music

With Friends

Tourist

Local

For Adults

Date Night

Yoga

Self-care

Other Health & Fitness

Mental Health

Meditation

Craft

Beer

Workshop

Class


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