Wellness at the Tobin | Shambhala Meditation


What’s Happening?

FREE COMMUNITY EVENT!

Patrons should bring their own yoga mat or towel and a small pillow to sit on. Linda Mockeridge is a Shastri (senior teacher) and meditation instruction at the Shambhala Meditation Center of San Antonio. Trying meditation practice on and off since her teens, she developed a regular practice after attending a weekend program at the Shambhala Center entitled “The Art of Being Human” in 1995. Besides teaching meditation, Shambhala Buddhist classes, and retreat programs, she has taught meditation in various settings; including, prisons, juvenile facilities, schools, and senior centers. She is also a Licensed Clinical Social Worker in private practice.

Attendants at this event acknowledge and accept that they may be photographed or recorded for future use.

FREE COMMUNITY EVENT!

Patrons should bring their own yoga mat or towel and a small pillow to sit on. Linda Mockeridge is a Shastri (senior teacher) and meditation instruction at the Shambhala Meditation Center of San Antonio. Trying meditation practice on and off since her teens, she developed a regular practice after attending a weekend program at the Shambhala Center entitled “The Art of Being Human” in 1995. Besides teaching meditation, Shambhala Buddhist classes, and retreat programs, she has taught meditation in various settings; including, prisons, juvenile facilities, schools, and senior centers. She is also a Licensed Clinical Social Worker in private practice.

Attendants at this event acknowledge and accept that they may be photographed or recorded for future use.

About the Event Host
Opened September 2014, The Tobin Center is the best place to see and hear a live performance in San Antonio. While preserving the historic heritage of the Municipal Auditorium The Tobin Center provides the community with state-of-the-art performances in the most acoustic theater in the state.
When & Where?
Oct 2, 2021, 9:00am to 10:00am
Tobin Center for the Performing Arts
100 Auditorium Circle
San Antonio, Texas
Free


What To Expect

With Friends

Tourist

Outside

Local

Kid Friendly

For Adults

Yoga

Self-care

Other Health & Fitness

Meditation

Other Arts and Culture


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