Hatha Yoga Basics: Slow Flow and Glow


What’s Happening?

Breathe, stretch, and strengthen surrounded by Mother Nature with yoga instructor, Theresa Cassaday.

During this ALL LEVELS practice, you’ll be expertly guided through traditional postures that are accessible and sequences easy to emulate.

Bring your yoga mat and willingness to go with the flow, and discover this illuminating class!

$15, $10 for garden members. Pre-registration is required. 

Breathe, stretch, and strengthen surrounded by Mother Nature with yoga instructor, Theresa Cassaday.

During this ALL LEVELS practice, you’ll be expertly guided through traditional postures that are accessible and sequences easy to emulate.

Bring your yoga mat and willingness to go with the flow, and discover this illuminating class!

$15, $10 for garden members. Pre-registration is required. 

About the Event Host
Experience year-round horticultural displays that inspire, programs that educate, and events that entertain at Omaha's public garden- a place to relax and reconnect with nature.
When & Where
Oct 14, 2021, 5:30pm to 6:45pm
Lauritzen Gardens
100 Bancroft Street
Omaha, NE
$15.00


What To Expect

Nonprofit Events

Yoga

Self-care


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